21. Coronavirus, Stress & Breastfeeding with Mercedes Thomas

Coronavirus and breastfeeding. Today we dig into all the nitty gritty details with an amazing professional, Mercedes Thomas.

There are few things happening around here on my side of the mic, I’ve created 2 free lymphatic flow classes. The lymphatic system doesn’t have its own pump, and it is moved by movement. I’ve created 2 quick classes to support our immune systems by encouraging lymphatic flow. These can be found under the show notes, and can be passed on to your clients as well, if they are wanting to support their immune systems through movement at home during this time!